About Pistachio
- Comparing to other nuts, pistachio has little calorie
- There is no cholesterol in pistachio and only little saturated fat found in it
- It is one of the best sources for herbal proteins.
- Effective for taking vitamins in body such as: D, E, A and K
- A regulator of cholesterol and blood sugar which helps digestion
- The amount of iron in pistachio helps cure dizziness, tiredness, pale face and anemia
- There are anti-oxidants in pistachio shells which suppress released body radicals and cure heart and cancer diseases
- Copper existing in pistachio will help easier intake of iron to cure anemia
- Increasing Hemoglobin and blood circulation by eating pistachio
- Vitamin B6 available in pistachio will help body resistance against infections and cancer